Monday, June 11, 2012
My Fit Foods
Tomorrow starts the beginning of the My Fit Foods 21-Day Challenge. I am so ready for something to reverse my current eating trend. Tomorrow's menu: Migas, a bar, Lemon Turkey, Chicken Fruit Bowl, and Chicken Berry Salad. Menus and nutrition info can be found at www.myfitfoods.com. All meals/snacks are 3 hrs apart. 80 oz of water per day. Oh, and how can I forget the liver cleanse first thing in the morning: 1/2 c unsweetened cranberry juice, 1 T apple cider vinegar, 1/2 lemon squeezed, and 1 oz liquid B-12. I've done that part before. It really wakes you up! Ewwww...I'm making faces while I'm typing just thinking about it. If you're not familiar with My Fit Foods, all the food is pre-cooked and pre-portioned. I can already tell that's part of my problem--I would have been a little more generous with portions if I were the one dishing them up! Daily calories are approximately 1200 calories. There are vitamins as well. I will report back tomorrow with my meal reviews.
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